Don’t Forget to Take Care of YOU During the Holiday Season!

by | Dec 10, 2019 | Articles, Holiday Stress, Holidays, Your Life Matters

Christmas finances

With the hustle and bustle of the holidays and the long “To Do” lists, we can often forget to take care or ourselves.

Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 helps us remember that our holiday stress can be reduced by just remembering to take care of YOU!

For more information about Safe Harbor Counseling and to listen to our segment on Reducing Stress – Take Care of You, click: Reducing Holiday Stress

To learn how to give the perfect gift, see our video on Gift Giving, click: Giving Gifts

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

We love to hear from our listeners! Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question. Let us know what helps you and how we can help. Click https://www.safeharboril.com/contact-us/to share your questions and thoughts. Be sure to add WSPY in your message.

For additional resources on anxiety, visit: Your Life Matters Resources

Join us on Mondays at 8:55 am and know always that Your Life really does matter!