We stress ourselves every year with figuring out who to buy for during the holidays and finding the perfect gift for all those people on our long holiday shopping list.  But why?  Why can’t we keep the gift-giving simple!

Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 give you steps to simplify your holiday shopping and reduce your holiday stress.

For more information about Safe Harbor Counseling and to listen to our segment on Finding the Perfect Gift, click: Holiday Shopping Made Simple.

To learn how to give the perfect gift, see our video on Gift Giving, click: Giving Gifts

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

We love to hear from our listeners! Share your thoughts about our show, Your Life Matters, share your favorite resources and books, or ask a question. Let us know what helps you and how we can help. Click https://www.safeharboril.com/contact-us/to share your questions and thoughts. Be sure to add WSPY in your message.

For additional resources on anxiety, visit: Your Life Matters Resources

Join us on Mondays at 8:55 am and know always that Your Life really does matter!