With the spread of COVID – 19 and the continued stay at home orders, anxiety and stress is on the rise. We are focused on our needs, wants and how to stay healthy. How do we reduce that anxiety and stress?

Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth speaks and Mike Williams from WSPY News radio 107.1 explain how caring for others can help you find strength.

Click Power of Caring to learn about Safe Harbor Counseling and to listen to our segment on Strength in Caring for Others.

If you are need of help, Safe Harbor Counseling now offers Telemental Health Services.
Please visit our website to contact us, https://www.safeharboril.com/contact-us

Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this and many other topics and answer questions from the audience.

For additional resources on the Power of Caring, visit: Your Life Matters Resources & Podcasts Page

Join us on Mondays at 8:55 am and know always that Your Life really does matter!