As human beings, we become too attached to habits, things, people to the point that we feel we can’t do without them.  When we believe we can’t live without something,  we  lose focus on the important things in life.  Lent is a time when we control our attachments by denying ourselves those things we don’t really need and refocusing on what’s really important.

Clinical Social Worker, Dr. Beth Plachetka  from Safe Harbor Counseling and Dr. Beth Speaks shows us how Lent can be a time for renewal.

To learn about Safe Harbor Counseling and to listen to our segment on Lent, click: Lent A Time For Renewal

For additional resources on Lent and Renewal, visit: Your Life Matters Resources

Visit our Lent Resources:

The therapists at Safe Harbor Counseling are available to help you navigate change in your life.
Safe Harbor Counseling is available for therapy and support for individuals, couples and families and offer Telemental Health Services.

Contact Safe Harbor Counseling:
Call us at: 630-466-8657
Visit our website at:

Remember, Your Life Matters!