Our last segment in our 3 part series on mental health focuses on how having solid values and ethics helps our mental health.
Dr. Beth Plachetka from Safe Harbor Counseling gives us the help we need to determine if our values and ethics are trustworthy and shows us what affects it has on our mental health.

Listen to this week’s podcast, SOLID VALUES AND ETHICS.

Listen to our past episodes on mental health:
Week 1-TRUSTWORTHINESS
Week 2 – FEAR AND COURAGE

Safe Harbor Counseling is here to help and offers counseling and support for professional educators and supervision for therapists as well individuals, couples and families.
Call Safe Harbor Counseling at 630-466-8657 or
Email bethplachetkalcsw@safeharboril.com or
Visit our website at: https://www.safeharboril.com/contact-us
We offer Telemental Health Services.
Your Life Matters!
Listen Live Every Monday at 8:55 AM on WSPY 107.1 for Your Life Matters.