Posts
- How to Juggle Knives in a Relationship
- Three Questions to Make Excellent Decisions
- Forget Me Not
- The Importance of Rhythm… The Tempo of Life
- Lost on the Way Home from Kindergarten – a Life Lesson
- It’s Time to Take Off Your Mask. Be Genuine, Authentic You.
- I’m Thankful for Tight Pants
- Peace on Earth, Good Will Toward Men
- Don’t Be “Nice” at Work
- What Are Your Co-Workers Thinking, Saying and Doing?
- Are You Being Nice or Exploited?
- How to Tell If There’s a Bully in Your Workplace
- Is There a Dictator in Your Workplace?
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 10/1/2018
- National Bullying Awareness Month
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 10/8/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 10/15/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 10/22/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 10/29/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/5/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/12/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/19/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/26/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/3/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/10/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/17/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/29/2018
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/2/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/8/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/14/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/21/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/28/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 2/4/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 2/11/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 2/19/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 2/28/2019
- WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 3/4/2019
- What is Bullying?
- How Can Discipline Be Positive?
- The Teacher Wants a Meeting
- Think Before You Speak
- Make the Time!
- Build Self-Esteem in Your Children by Giving Them Chores.
- Don’t Be Fooled- Workplace Bullying Exists! 4/24/2019
- Stop Feeling Guilty! Be Remorseful!
- Mother’s Day – A Time for Reflection
- Take Time to Enjoy Summer!
- Gratitude is Good for Your Health!
- Book Study Opportunity: Healing from Hidden Abuse
- The Only Constant in Life is Change
- The Success of Schools
- What Dads Teach
- Psychological Abuse Happens Everywhere: Workplace, Community, Home – 6/18/2019
- Don’t Be Fooled- Workplace Bullying Exists! 6/24/2019
- Psychological Abuse Happens Everywhere: Workplace, Community, Home – 6/27/2019
- What It Takes To Be Independent.
- Too Much Screen Time!
- How to Stop the Power Struggle with Your Kids!
- Don’t Be Taken Advantage of! Protect Yourself!
- How Do You Communication in Relationships?
- Back to School Jitters: Prevent Anxiety Before School Starts! 8/7/2019
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/12/2019
- Self–Awareness: How Do You React to People and Situations Around You?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/19/2019
- What’s Up With All These Rules?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/26/2019
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/26/2019
- What Are Your Strengths and Weaknesses?
- Help! My Teenager Hates Me!
- Your Environment Can Cause Trauma.
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 9/16/2019
- Workplace Bullying Does Exist!
- Are You Being Bullied?
- How will you “STOMP OUT BULLYING!”
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 10/7/2019
- Stop the Spread of Bullying!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 10/14/2019
- You Can Stop Workplace Bullying!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 10/21/2019
- Calling all Middle School and High School Parents! Know the Warning Signs of Anxiety! 10/22/2019
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 10/28/2019
- A New Decade is Dawning!
- Calling all Middle School and High School Parents! Know the Warning Signs of Anxiety! 11/1/2019
- Navigating Mental Health
- Anxiety, Know the Warning Signs
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 11/18/2019
- I Have Anxiety, What Do I Do? 11/19/2019
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 11/25/2019
- A Gratitude Attitude All Year Long.
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 12/2/2019
- Stress Free Holidays…Is It Possible?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 12/9/2019
- Don’t Forget to Take Care of YOU During the Holiday Season!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 12/16/2019
- FIND THE PERFECT HOLIDAY GIFTS WITHOUT THE HOLIDAY SHOPPING STRESS!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 12/23/2019
- WHY DOES THIS SEASON MAKE ME SO DEPRESSED! I NEED HELP!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 12/30/2019
- Why Is Change So Hard? 12/31/2019
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 1/6/2020
- A Daily Routine = A Healthy You!
- FACING THE BULLY – 1/10/2020
- We Can Stop Workplace Bullying!
- FACING THE BULLY – 1/17/2020
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 1/20/2020
- How Do You Connect With People?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 1/27/2020
- How Do You Deal With Loss? 1/29/2020
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 2/3/2020
- Who Do You Surround Yourself With? What Connections Do You Make?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 2/10/2020
- Why is Love so Hard? 2/14/2020
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 2/17/2020
- Get Rid of Clutter and Free Your Mind.
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 2/24/2020
- Lent is a Time to Let Unimportant Things Go – 2/27/2020
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/2/2020
- There’s Nothing Wrong with Going to Therapy.
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/9/2020
- Do Your Needs and Wants Control You?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/16/2020
- What Are Your Fears?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/23/2020
- You Are Not Alone!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/30/2020
- The Power of Caring!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 4/6/2020
- How to Show Empathy In This Time of Crisis?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 4/13/2020
- It’s Too Much!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 4/20/2020
- How Do You Interpret All This Information Thrown At Us?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 4/27/2020
- How Do We Go Back to “Normal?”
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 5/4/2020
- Celebrate the Women in Your Life! But How?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 5/11/2020
- How to Keep Calm While Being Together 24/7?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 5/18/2020
- You Are Enough!
- Remote Learning – Why Is It So Hard?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 6/1/2021
- How to Flatten the Curve?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 6/8/2021
- How Can I Conquer My Fear?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 6/15/2020
- What We Learn From Our Dads!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 6/22/2020
- Consider the Source
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 6/29/2020
- Are We Really Free?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 7/6/2020
- ARE YOU SUFFERING FROM ANXIETY?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 7/13/2020
- Navigating Health Insurance
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 7/20/2020
- Preventing Trauma
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 7/27/2020
- I Have Anxiety, What Do I Do? 7/29/2020
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/3/2020
- Back to School Jitters: Prevent Anxiety Before School Starts! 8/6/2020
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/10/2020
- The Anxiety of Back to School For Adults
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/17/2020
- IT IS TIME TO TAKE CARE OF YOU!
- What’s in the Past is in The Past! Or Is it?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 8/31/2020
- The Most Important Aspect of Teaching
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 9/7/2020
- Celebrating the Importance of Work!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 9/14/2020
- Are You Feeling Overwhelmed by Life?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 9/21/2020
- YOUR LIFE DOES MATTER!
- Your Life Matters! Listen Live Today at 8:55 AM – 9/28/2020
- Your Life Matters – Thank You For Your Support!
- Workplace Bulllying Does Exist. How Can We Stop It?
- Bullying- It’s Not Just For Kids Any More.
- Let’s Stomp Out Workplace Bullying!
- Work Together To Stop Workplace Bullying!
- Where Do You Go For Help?
- Gratitude
- Workplace Bullying Training for Contact Professionals
- 5 Ways to “Find the Light” During the Holidays
- Why Is Change So Hard? 12/29/2020
- Navigating Healthcare
- How Do You Deal With Loss? 1/19/2021
- 5 Benefits of Gratitude
- Steps to a Healthy Workplace
- Why is Love so Hard? 2/4/2021
- Is It Love?
- Lent Is A Time To Let Unimportant Things Go – 2/17/2021
- Anxiety – What Is It and Where Does It Come From?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 5/17/2021
- How Can We Reduce Our Anxiety?
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 5/24/2021
- The Benefits of Remembering
- 3 Steps to Reduce Anxiety and Depression
- Are We Really Free?
- Consider the Source
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 7/12/21
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM
- Back to School!
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM 9-6-2021
- Lessons We Can Learn From Working
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 09-13-2021
- Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 9/20/21
- Bullying is Everywhere happening to BOTH KIDS AND ADULTS. It’s Time to Recognize It and Stop It!
- Bullying is REAL!
- The Weapons of Bullying!
- Gratitude Is Good For Us!
- Gratitude Can Give You Strength!
- Living a Life of Gratitude!
- Help During the Holidays
- Mental Health Benefits of Having a Routine
- Who Can You Trust?
- How Does Your Values and Ethics Affect Your Mental Health?
- Relationships Are Hard! How Can You Strengthen Your Relationship?
- How Can Therapy Help Me?
- Be S.M.A.R.T.
- Take Time For Your Health!
- My Relationship with My Mom!
- Time to Check Your Mental Health!
- You Need Love for Better Mental Health!
- The Benefits of Remembering
- Declare Independence – Clean Up Your Life!
- Tips for Back to School!
- Know and Support Your School System!
- With Bullying, This Is Where The Buck Stops
- Eliminate Fear to Reduce Anxiety
- Overcoming Imposter Syndrome: Embracing Your True Potential
- Presentation on Ethics – Continuing Education Opportunity – Earn 3 CEUs
- Dealing with Holiday Depression
- Lent: a Time for Intentional Change
- Life Lessons from the Field
- Tax Day: Overcoming Anxiety and Taking Control
- What Makes First Responders Unique: Understanding Their Challenges and Dedication
- Maintain Your Identity While Managing Motherhood
- Things Are the Same… and Different: Safe Harbor Therapists and New Ventures
- Understanding the Three Stages of Fatherhood for Father’s Day
- Flag Day- A Picture Says 1000 words
- Summer Reset: Keeping Our Brain Sharp
- The Constant Challenge of Change
