Beth Plachetka Anxiety, Articles, Counseling/Therapy, Safe Harbor Counseling, Your Life Matters May 17, 2021 How Can We Reduce Our Anxiety? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about anxiety. This week she is discussing ways we can reduce our anxiety. Join Dr. Beth Plachetka today and every Monday morning at 8:55 am on WSPY 107.1 for Your Life Matters. To...
Beth Plachetka Anxiety, Articles, Counseling/Therapy, Safe Harbor Counseling, Your Life Matters May 15, 2021 Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and socializing feel overwhelming and are causing more anxiety in everyone. Join Clinical...
Beth Plachetka Articles, Health Insurance, Healthcare, Safe Harbor Counseling Jan 14, 2021 Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks help you translate the Health Insurance Puzzle. For more information about Safe...
Beth Plachetka Articles, Bullying, Workplace Bullying, Your Life Matters Nov 23, 2020 Workplace bullying is a dangerous hazard to both mental and physical health. It is important that contact personnel understanding the concept of workplace bullying, the psychological, neurological, and physical injury that results and the need for a trauma informed approach to interventions. Without this critical knowledge Institutional Betrayal...
Beth Plachetka Articles, Gratitude, Your Life Matters Nov 20, 2020 When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it's more important than ever to feel grateful when times are tough. Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...
