Podcasts
Unlock Your Best Life
On the “Your Life Matters” Podcast, each episode offers you valuable insights and expert advice to enhance your mental well-being and personal growth. Our engaging podcasts, with Dr. Beth Plachetka, are designed to empower you with practical tips and heartfelt support, helping you navigate life’s challenges with confidence. Listen in and take the first step towards a more fulfilling and balanced life.
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Improve Mental Health in a Minute: Ask Dr. Beth | How Can We Help a Family Member with Anxiety?
Ask Dr Beth Safe Harbor Counseling How Can We Help Our Kids With Anxiety
Safe Harbor Counseling Do You Prefer a Compliment or Honesty
Ask Dr Beth Safe Harbor Counseling Why is Music So Important 1
Episode 052 Safe Harbor Counseling Mental Health Hack 1 Taking Care of Your Body
SHC Episode 77 Safe Harbor Counseling Lessons Learned from Halloween
Episode 47 Safe Harbor Counseling Understanding Your Teenager
Episode 061 Safe Harbor Counseling Avoid Vacation Regrets
Episode 054 Safe Harbor Counseling Mission Impossible
Episode 053 Safe Harbor Counseling Love the People You Are With
Episode 055 Safe Harbor Counseling The Benefits of Remembering
002 Safe Harbor Counseling Why Can't I Be the Lucky One
SHC Episode 049 Safe Harbor Counseling Saying I'm Sorry Can Improve Your Mental Health
Episode 084 Safe Harbor Counseling Consider the Source
Episode 40 Safe Harbor Counseling Relationships 3 of 3 Self Awareness
Episode 39 Safe Harbor Counseling Relationships 2 of 3 Communication Styles
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