Articles
Beth Plachetka Articles, Change, News Jul 2, 2024 Change is both inevitable and challenging. The way we address change in our life can impact our mental health, and can lead to symptoms of depression and/or anxiety. Depression typically keeps us locked in the past; we regret decisions and actions, either those made, those avoided, or both. Anxiety freezes us in the present as we try to make...
Beth Plachetka Articles, News, Summer Jun 24, 2024 Keep Your Brain Sharp This Summer -Learn How With Dr. Beth Plachetka, LCSW EdD of Safe Harbor Counseling. Listen here and discover how to make the most of your summer for a sharper, healthier brain! 🔗https://lnkd.in/gzaS4BRj Ready to give your brain a boost this summer? Dr. Beth’s latest podcast episode, "Summer Reset: Keeping Our Brain Sharp,"...
Beth Plachetka Articles, Flag Day Jun 15, 2024 Celebrating Flag Day: A Reflection by Dr. Beth Plachetka Dr. Beth Plachetka of Safe Harbor Counseling shares a heartfelt story about discovering the significance of Flag Day on the day her son Mike was born. Although she always loved her country, she admits she didn’t fully appreciate Flag Day until June 14th, the day Mike was born. Unlike the...
Beth Plachetka Father's Day Jun 10, 2024 When celebrating Father’s Day, which falls on the third Sunday of June each year, it’s important to understand the three stages of fatherhood: ‘That’s MY Dad’, ‘That Dad’, and ‘What Do You Think, Dad?’. “The first stage of fatherhood is ‘That’s MY Dad’,” explained Dr. Beth Plachetka, LCSW, EdD and owner of Safe Harbor Counseling. “During this...
Beth Plachetka Counseling/Therapy May 23, 2024 Safe Harbor Counseling is thrilled to share some exciting new developments and positive changes within our therapy practice. While certain aspects remain consistent, such as our dedicated team of therapists, we have some wonderful updates to share with you. Join us as we highlight our therapists, introduce a new addition to our team, discuss...