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Education & Prevention

Resilience Redefined

Resilience Redefined

Empower Your Journey

Under the expert guidance of Dr. Beth Plachetka, who has dedicated her career to community service and education, Safe Harbor offers valuable resources designed to help empower you.

Many individuals and communities face mental health challenges and, unfortunately, a lack of understanding about preventive measures. This can lead to increased stress, anxiety, and a diminished sense of well-being, affecting personal and community health.

Safe Harbor Counseling offers comprehensive Education and Prevention services led by Dr. Beth Plachetka. These programs are designed to equip individuals and communities with the knowledge and skills needed to address mental health challenges effectively. Through tailored educational initiatives, participants gain valuable insights and tools to foster resilience and support mental well-being.

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Building Stronger Minds, Together

Increased Awareness

Gain a deeper understanding of mental health issues and preventive strategies to address them proactively.

Enhanced Resilience

Learn techniques to build personal and community resilience, promoting a healthier, more balanced lifestyle.

Empowered Communities

Foster a supportive environment where individuals and groups are equipped to tackle mental health challenges.

Mental Health Management

Implement preventive measures that reduce the risk of mental health crises and enhance overall well-being.

Personal Growth

Access resources that promote personal development and empower individuals to make informed choices for the future.

Supportive Connections

Build meaningful relationships and networks that enhance emotional well-being and foster mutual support.

let us help

let us help

Why Choose Us?

Dr. Beth Plachetka, owner of Safe Harbor Counseling, has made a lasting impact as a therapist, school social worker, youth minister, and educator. With experience at McKane & Associates, the Aurora Police Department, and community initiatives, she is dedicated to mental well-being and resilience. A recipient of the Kane Co. RJ Mades Educator of the Year award, she is also a member of NSSW and the National Speakers Association, continuing to empower individuals through Safe Harbor’s Education and Prevention services.
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