Monday was Memorial Day, a day to remember all the sacrifices our Veterans made so that we could be free.  It was a day to remember and reflect on the past.
We honored all the brave men and women in the military, in our family, and in the community.
Reflection and remembering should not be just one day a year.  There are benefits to remembering and reflecting on the past throughout the whole year.

Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks  explains how remembering the past offers the opportunity to accept ourselves in the  present and prepare for the future.

Learn more by listening to our show: The Benefits of Remembering.

Safe Harbor Counseling and Your Life Matters cares about each person and wants to hear about our listeners’ lives!

Please visit and ask questions, make comments on the comment page.

Watch for new articles, blogs and resources on our website, or on the Face Book at Safe Harbor Counseling and Dr. Beth Pages.

The therapists at Safe Harbor Counseling are available when dealing with anxiety or other life issues that become overwhelming.

They are available for therapy and support for individuals, couples and families and offer Telemental Health Services.

Contact Safe Harbor Counseling:

Call us at: 630-466-8657


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Remember, Your Life Matters!