by Beth Plachetka | Jan 14, 2021 | Articles, Health Insurance, Healthcare, Safe Harbor Counseling
Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks...
by Beth Plachetka | Dec 29, 2020 | Articles, Change, New Years
2020 is almost over and a new year is beginning. We had a lot of changes to deal with this year. Change has been very hard for everyone. How can we make all these changes easier to accept? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...
by Beth Plachetka | Dec 24, 2020 | Articles, Holidays
During the holiday season, lights are everywhere. They shine on trees and illuminate houses. Candles glow on mantels and decorate windowsills. Nature provides light in the winter sky, with the moon and constellations offering peace and tranquility as well as...
by Beth Plachetka | Nov 23, 2020 | Articles, Bullying, Workplace Bullying, Your Life Matters
Workplace bullying is a dangerous hazard to both mental and physical health. It is important that contact personnel understanding the concept of workplace bullying, the psychological, neurological, and physical injury that results and the need for a trauma informed...
by Beth Plachetka | Nov 20, 2020 | Articles, Gratitude, Your Life Matters
When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve...
by Beth Plachetka | Nov 11, 2020 | Articles, Counseling/Therapy, Mental Health, Your Life Matters
Looking for the right mental health care professional can be confusing and sometimes frightening. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling explains the resources available to you and how to choose the right mental health care for you....