With the hustle and bustle of the holidays and the long "To Do" lists, we can often forget to take care or ourselves. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 helps us remember that our holiday stress can be reduced by just remembering to take care of...
Holiday Stress
Holiday Stress, Your Life Matters Dec 9, 2019
How Do You Reduce Stress For the Holidays? Listen live this morning at 8:55 am to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks on WSPY 107.1. She will show you how to reduce your stress for the holidays. To listen live, click: YOUR LIFE MATTERS
Articles, Holiday Stress, Holidays, Your Life Matters Dec 3, 2019
Yes It Is, If You Are Honest! Tips on reducing your holiday stress is the topic this week on Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1. Listen on how to give yourself a stress free holiday. For more information about Safe Harbor...