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Relationships Are Hard! How Can You Strengthen Your Relationship?

Relationships Are Hard! How Can You Strengthen Your Relationship?

by Beth Plachetka | Feb 9, 2022 | Articles, Valentine's Day, Your Life Matters

Valentine’s day is right around the corner, and it is the time of year where people focus on love and relationships, but relationships are important all year round not just in the month of February. Movies make falling in love and maintaining a relationship look easy,...
The Weapons of Bullying!

The Weapons of Bullying!

by Beth Plachetka | Oct 15, 2021 | Bullying, Bullying at Work, News, Workplace Bullying, Your Life Matters

The weapons used in bullying are not the typical weapons that we think of:  A bully uses social behaviors to attack, isolate and injure their target. This instills fear in others- often including the people in charge. The damage spreads. If we are going to make a...
Bullying is REAL!

Bullying is REAL!

by Beth Plachetka | Oct 7, 2021 | Articles, Bullying, Bullying at Work, Workplace Bullying, Your Life Matters

Bullying is everywhere! It’s Time to Recognize It and Stop It! October is Bully Awareness and Prevention Month in US and throughout the world. Throughout October, Your Life Matters will be presenting information on Bullying. Clinical Social Worker, Dr. Beth Plachetka...
Bullying is Everywhere happening to BOTH KIDS AND ADULTS. It’s Time to Recognize It and Stop It!

Bullying is Everywhere happening to BOTH KIDS AND ADULTS. It’s Time to Recognize It and Stop It!

by Beth Plachetka | Oct 1, 2021 | Articles, Bullying, Workplace Bullying, Your Life Matters

October is Bully Awareness and Prevention Month in the US and throughout the world. Starting today and throughout October Your Life Matters will be presenting information on Bullying. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth...

Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 09-13-2021

by Beth Plachetka | Sep 13, 2021 | Articles, Health Insurance, Healthcare, Your Life Matters

What Health Insurance Is Best For My Family? Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from...
3 Steps to Reduce Anxiety and Depression

3 Steps to Reduce Anxiety and Depression

by Beth Plachetka | Jun 24, 2021 | Anxiety, Articles, Counseling, Counseling/Therapy, Depression, Telemental Health, Therapy, Your Life Matters

Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social...
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Safe Harbor Counseling | 76 S. Main Street, Ste. A, Sugar Grove, IL 60554 | (630) 466-8657   /  bethplachetkalcsw@safeharboril.com

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