Beth Plachetka Articles, Depression, Holiday Stress, Holidays Dec 24, 2021 The holidays are here bringing more stress and feelings of depression which can cause strain our relationships. How do you get through the holidays full of visiting family and friends if you are feeling depressed, overwhelming sadness, helplessness, and hopelessness. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling is here...
Beth Plachetka Articles, Holidays Dec 24, 2020 During the holiday season, lights are everywhere. They shine on trees and illuminate houses. Candles glow on mantels and decorate windowsills. Nature provides light in the winter sky, with the moon and constellations offering peace and tranquility as well as unchanging reference points for travelers. The reliable glow of holiday lights and stars...
Beth Plachetka Articles, Depression, Holiday Stress, Holidays, Your Life Matters Dec 24, 2019 This time of year is hard for many people. You are not alone. Seasonal Affective Disorder (SAD) is a kind of depression that many people suffer from yearly. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 explain what SAD is and what treatment is available...
Beth Plachetka Articles, Holiday Stress, Holidays, Your Life Matters Dec 23, 2019 Seasonal Affective Disorder (SAD) This time of year is hard for many people. If you feel like this season and the holidays are making you depressed, you are not alone. Seasonal Affective Disorder (SAD) is a type of depression related to the changes in the season that affects many people yearly. Listen live this morning at 8:55 am to Clinical...
Beth Plachetka Articles, gift giving, Holiday Stress, Holidays, Your Life Matters Dec 19, 2019 We stress ourselves every year with figuring out who to buy for during the holidays and finding the perfect gift for all those people on our long holiday shopping list. But why? Why can't we keep the gift-giving simple! Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News...
