Life is constantly changing. That change can be hard for us to adapt to. How can we make changes in our life easier? BE SMART! Dr. Beth Plachetka teaches us the steps to making a changes in our life: Specific Measurable Achievable/Attainable Realistic/Relevant Timely To listen to this episode, click: Be S.M.A.R.T. It is the season of change with...
SMART
Lent, SMART, Spring Mar 4, 2019
Spring is around the corner and so is Lent. Time to revisit our New Year's Resolutions and make new resolutions for Lent. But how? Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 help you analyze your goals and keep you on track for the season of Lent....