Year: 2019

Why Is Change So Hard? 12/31/2019

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2019 is almost over and a new decade is beginning, the 20s.  With each year or new decade comes change. Change is often very hard for people. Why is it always so hard? Join Clinical Social Worker, Dr. Beth Plachetka  from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss what makes change is...

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WHY DOES THIS SEASON MAKE ME SO DEPRESSED! I NEED HELP!

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This time of year is hard for many people.  You are not alone.  Seasonal Affective Disorder (SAD) is a kind of depression that many people suffer from yearly. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 explain what SAD is and what treatment is available...

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Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 12/23/2019

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Seasonal Affective Disorder (SAD) This time of year is hard for many people.  If you feel like this season and the holidays are making you depressed, you are not alone.  Seasonal Affective Disorder (SAD) is a type of depression related to the changes in the season that affects many people yearly. Listen live this morning at 8:55 am to Clinical...

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FIND THE PERFECT HOLIDAY GIFTS WITHOUT THE HOLIDAY SHOPPING STRESS!

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We stress ourselves every year with figuring out who to buy for during the holidays and finding the perfect gift for all those people on our long holiday shopping list.  But why?  Why can't we keep the gift-giving simple! Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News...

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