May is Mental Health Month.
It is time to make your mental health a priority.
Each week Dr. Beth Plachetka of Dr. Beth Speaks and Safe Harbor Counseling will be sharing mental health hacks to help you become healthier mentally.
This weekend we celebrate Mother’s Day.
It is time to remember and celebrate the special women in our lives.
Mother’s Day can be a hard topic of discussion because the relationships aren’t the same for any 2 people- even in the same family.
Dr. Beth explores the physical, emotional and psychological connections with your mom and how that can change your mental health.
Listen to her Mother’s Day Podcast on Relationships with your Mom,
If you need support in your relationships, Safe Harbor Counseling is here to help.
Safe Harbor Counseling provides counseling and support for professional educators and supervision for therapists as well individuals, couples, and families.
Call Safe Harbor Counseling at 630-466-8657 or
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