Beth Plachetka Anxiety, Your Life Matters Aug 27, 2020 It is hard to look back at the past. We just want to forget it and have it disappear. We just don’t want to talk about it. So why in counseling do therapists want to bring up the past and talk about the future? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks shows us how taking about our past and our future can...
Beth Plachetka Anxiety, Articles Aug 20, 2020 We are all feeling overwhelmed right now with stress and anxiety over keeping safe, our work situations, choosing the right school option, our relationships, and being isolated. We have become depressed with all that is weighing on our minds. You don’t have to struggle with this alone. It’s ok to ask for help and take care of you. Your mental...
Beth Plachetka Anxiety, Counseling/Therapy Aug 17, 2020 IT IS TIME TO TAKE CARE OF YOU! We are all feeling overwhelmed right now with stress and anxiety over keeping safe, our work situations, choosing the right school option, our relationships, and being isolated. We have become depressed with all that is weighing on our minds. You don’t have to struggle with this alone. It’s ok to ask for help...
Beth Plachetka Anxiety, Articles, Back to School, School Anxiety, Your Life Matters Aug 12, 2020 School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts - the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B Schedule, Remote .....which one do you choose? How do you balance work and school schedules? Anxiety is high in parents, teachers, and...
Beth Plachetka Anxiety, Articles, Back to School Aug 10, 2020 The Anxiety of Back To School For Adults School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts - the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B Schedule, Remote .....which one do you choose? How do you balance work and school schedules?...
