Articles

Preventing Trauma

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There is a growing concern about the mental health of our communities while we are dealing with the effects of COVID-19. We are navigating a “New Normal” that can be stressful and traumatic for not only our children but for adults too. How can we make life less traumatic? Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...

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Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 7/13/2020

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What Health Insurance Is Best For My Family? Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks help you translate the Health...

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ARE YOU SUFFERING FROM ANXIETY?

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Anxiety can be overwhelming and take over your life. We have been through many stressful months dealing with COVID-19, stay at home order, loss of jobs, loss of contact with people, and dealing with this new normal.  It has caused a high level of anxiety in people. How can we take control of our anxiety?  Clinical Social Worker, Dr. Beth...

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