Thanksgiving is next week filled with family, friends and Gratitude. The whole month of November, we have been reflecting on Why Gratitude Is Good For Us. Difficulties don't disappear instantly when we develop an approach to life that includes gratitude, but it can be a habit that we develop and rely on to use to support ourselves and others...
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The weapons used in bullying are not the typical weapons that we think of: A bully uses social behaviors to attack, isolate and injure their target. This instills fear in others- often including the people in charge. The damage spreads. If we are going to make a difference, we need to recognize the weapons early so we can disarm the bully and...
Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is helping us get ready for school with her 3 week mini series on Your Life Matters about school time. This week she is discussing our perception of schools, and what our schools do for the students beyond academics. Listen to our 2nd podcast in our 3 part series on...
Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about anxiety. This week she is discussing relationship and spiritual causes of anxiety and what we can do to reduce those stressors in our lives. Join Dr. Beth Plachetka today and every Monday morning at 8:55 am...
As human beings, we become too attached to habits, things, people to the point that we feel we can’t do without them. When we believe we can’t live without something, we lose focus on the important things in life. Lent is a time when we control our attachments by denying ourselves those things we don’t really need and refocusing on what’s...