We have been preparing for the holidays since October and our daily routines has been disrupted for months with holiday expectations, preparations, and travels. About this time of the celebrating, people get tired, short tempered, irritable with all the expectations and change in daily routine. It is a new year and time to get back into your...
Daily Routine
Articles, Daily Routine, Health, Your Life Matters Jan 8, 2020
Holidays can disrupt our daily routine. With holiday expectations, preparations, and travels. It is a new year and time to get back into your daily routine and become a more healthy you. Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss...