May is Mental Health Month. It is time to make your mental health a priority. Each week Dr. Beth Plachetka of Dr. Beth Speaks and Safe Harbor Counseling will be sharing mental health hacks to help you become healthier mentally. This weekend we celebrate Mother's Day. It is time to remember and celebrate the special women in our lives. Mother’s...
Family Counseling
Thanksgiving is the time of year where we reflect on what we are thankful and grateful for. How do we continue that gratitude attitude all year round? Learn how to be grateful for everything, even when life is hard by listening to this week's Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...
Many People suffer from anxiety daily and do not know where to turn for help. Listen to Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 as they explain the causes of anxiety and how to prevent it. For more information about Safe Harbor...
Anxiety is on the rise in schools, at work and at home. Learn about the warning signs and causes of anxiety with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1. They teach you how to recognize anxiety. For more information about Safe Harbor Counseling and...
You’re invited to listen to clinical social worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth as she discusses topics related to mental and emotional health, parenting, teaching and trauma. To listen live, click: YOUR LIFE MATTERS