Beth Plachetka Articles, Gratitude Nov 26, 2021 Thanksgiving is over but living a grateful life should not end. Being grateful should not just happen during the month of November or at Thanksgiving. Gratitude is important all year long. It strengthens our mental health and the lives of others. This month we learned many lessons about gratitude: Gratitude gives us strength. It’s an affirmation...
Beth Plachetka News Nov 19, 2021 Thanksgiving is next week filled with family, friends and Gratitude. The whole month of November, we have been reflecting on Why Gratitude Is Good For Us. Difficulties don't disappear instantly when we develop an approach to life that includes gratitude, but it can be a habit that we develop and rely on to use to support ourselves and others...
Beth Plachetka Gratitude, Thankful, Thanksgiving Nov 5, 2021 November is the month of Thanksgiving and reflecting on Gratitude and Giving Thanks. Our focus this month will be Why Gratitude Is Good For Us. Difficulties don't disappear instantly when we develop an approach to life that includes gratitude, but it can be a habit that we develop and rely on to use to support ourselves and others throughout the...
Beth Plachetka Articles, Gratitude, Your Life Matters Nov 20, 2020 When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it's more important than ever to feel grateful when times are tough. Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...
Beth Plachetka Gratitude, Holidays, Thankful, Your Life Matters Nov 26, 2019 Thanksgiving is the time of year where we reflect on what we are thankful and grateful for. How do we continue that gratitude attitude all year round? Learn how to be grateful for everything, even when life is hard by listening to this week's Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor...
