Beth Plachetka Articles, Depression, Holiday Stress, Holidays Dec 24, 2021 The holidays are here bringing more stress and feelings of depression which can cause strain our relationships. How do you get through the holidays full of visiting family and friends if you are feeling depressed, overwhelming sadness, helplessness, and hopelessness. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling is here...
Beth Plachetka Articles, Gratitude Nov 26, 2021 Thanksgiving is over but living a grateful life should not end. Being grateful should not just happen during the month of November or at Thanksgiving. Gratitude is important all year long. It strengthens our mental health and the lives of others. This month we learned many lessons about gratitude: Gratitude gives us strength. It’s an affirmation...
Beth Plachetka News Nov 19, 2021 Thanksgiving is next week filled with family, friends and Gratitude. The whole month of November, we have been reflecting on Why Gratitude Is Good For Us. Difficulties don't disappear instantly when we develop an approach to life that includes gratitude, but it can be a habit that we develop and rely on to use to support ourselves and others...
Beth Plachetka Articles, Mental Health Sep 20, 2021 Where Do You Go For Help? Looking for the right mental health care professional can be confusing and sometimes frightening. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is with Mike Williams from WSPY News Radio 107.1 explaining the resources available to you and how to choose the right mental health...
Beth Plachetka Anxiety, Articles, Back to School Aug 2, 2021 Are you ready for Back to School? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is helping us get ready for school with her 3 week mini series on Your Life Matters about school time. This week she is discussing how to get ready for a new school year. Join Dr. Beth Plachetka today and every Monday morning at...
