Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and socializing feel overwhelming and are causing more anxiety in everyone. Join Clinical...
Anxiety
OUR LAST SHOW ON WSPY YOUR LIFE MATTERS with Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks has been on the air for two years thanks to WSPY and Mike Williams. Safe Harbor Counseling’s goal has been able to spread the message to everyone that “YOUR LIFE MATTERS!” Through a variety of topics and resources we want...
If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives and in our world? Social Worker, Dr. Beth Plachetka from Safe Harbor...
COVID-19, job changes, staying at home, lack of socialization, remote or e-learning… considering the long list of global challenges it’s not at all surprising that people are feeling depressed and overwhelmed. Typically when things in life are challenging and become too much for us, we can meet a friend, change our routine by taking a vacation or...
This school year looks different. Some children are going back to school in person while some are going back to school remote. The topic of teaching seems to be on everyone’s mind. Although the place the children physically go may be different, the basic principles of teaching will stay the same. Teaching to the developmental level of the...