Beth Plachetka Anxiety, Articles, Counseling/Therapy, Depression, Your Life Matters Sep 24, 2020 If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives and in our world? Social Worker, Dr. Beth Plachetka from Safe Harbor...
Beth Plachetka Articles, Your Life Matters Sep 21, 2020 YOUR LIFE DOES MATTER. If my life really matters shouldn’t I feel better? Why don’t I feel good? Everyone goes through periods of feeling this way especially with all the 2020 global changes, challenges and stressors. How do we feel like we matter with all the unrest going on in our lives and in our world? Social Worker,...
Beth Plachetka Anxiety, Articles, Overwhelmed, Your Life Matters Sep 14, 2020 COVID-19, job changes, staying at home, lack of socialization, remote or e-learning… considering the long list of global challenges it’s not at all surprising that people are feeling depressed and overwhelmed. Typically when things in life are challenging and become too much for us, we can meet a friend, change our routine by taking a vacation or...
Beth Plachetka Articles, Labor Day, Work, Your Life Matters Sep 7, 2020 Happy Labor Day! Today is a holiday for the workers. We celebrate the importance of work. Why is work so important? What does working do for us besides making us a living? Work unites us with others- making us part of something larger than ourselves. Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks explains...
Beth Plachetka Anxiety, Articles Aug 20, 2020 We are all feeling overwhelmed right now with stress and anxiety over keeping safe, our work situations, choosing the right school option, our relationships, and being isolated. We have become depressed with all that is weighing on our minds. You don’t have to struggle with this alone. It’s ok to ask for help and take care of you. Your mental...
