Beth Plachetka Articles, gift giving, Holiday Stress, Holidays, Your Life Matters Dec 19, 2019 We stress ourselves every year with figuring out who to buy for during the holidays and finding the perfect gift for all those people on our long holiday shopping list. But why? Why can't we keep the gift-giving simple! Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News...
Beth Plachetka Articles, Holiday Stress, Holidays, Your Life Matters Dec 10, 2019 With the hustle and bustle of the holidays and the long "To Do" lists, we can often forget to take care or ourselves. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 helps us remember that our holiday stress can be reduced by just remembering to take care of...
Beth Plachetka Articles, Holiday Stress, Holidays, Your Life Matters Dec 3, 2019 Yes It Is, If You Are Honest! Tips on reducing your holiday stress is the topic this week on Your Life Matters with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1. Listen on how to give yourself a stress free holiday. For more information about Safe Harbor...
Beth Plachetka Anxiety, Articles, Your Life Matters Nov 13, 2019 Anxiety is on the rise in schools, at work and at home. Learn about the warning signs and causes of anxiety with Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1. They teach you how to recognize anxiety. For more information about Safe Harbor Counseling and...
Beth Plachetka Articles, Counseling/Therapy, Mental Health, Your Life Matters Nov 5, 2019 Where Do You Go For Help? Looking for the right mental health care professional can be confusing and sometimes frightening. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 explain the resources available to you and how to choose the right mental health care...
