Articles
Beth Plachetka Articles, Workplace Change, Your Life Matters Jan 29, 2021 When people are exposed to viruses, they develop specific symptoms that typically include a runny nose, cough, and fever. Those who are tired and stressed out, and have a weak immune system, are most susceptible to developing symptoms of illness. The virus is unfortunately often shared with family, friends, co-workers and the community. In a...
Beth Plachetka Articles, Gratitude Jan 22, 2021 When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...
Beth Plachetka Articles, Loss, Your Life Matters Jan 19, 2021 We all experience different kinds of loss in our lives: loss of friendships, divorce and loss of a loved ones. How we deal with loss, can affect our lives and relationships with others. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks helps us understand and learn from the loss we experience in our...
Beth Plachetka Articles, Health Insurance, Healthcare, Safe Harbor Counseling Jan 14, 2021 Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks help you translate the Health Insurance Puzzle. For more information about Safe...
Beth Plachetka Articles, Change, New Years Dec 29, 2020 2020 is almost over and a new year is beginning. We had a lot of changes to deal with this year. Change has been very hard for everyone. How can we make all these changes easier to accept? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks as she discusses ways to deal with and accept change. For...