Articles
Beth Plachetka News Feb 17, 2021 As human beings, we become too attached to habits, things, people to the point that we feel we can’t do without them. When we believe we can’t live without something, we lose focus on the important things in life. Lent is a time when we control our attachments by denying ourselves those things we don’t really need and refocusing on what’s...
Beth Plachetka News Feb 10, 2021 As Valentine's Day approaches, many people turn their thoughts to love. Love inspires art, poetry, heroism and creativity, and it slows us down and gives us purpose. Love transforms us. The initial experience of love is awesome. We feel chosen and special; our faults disappear and our strengths are highlighted in the eyes of our...
Beth Plachetka Articles, Relationships, Romance, Valentine's Day Feb 4, 2021 Valentine’s Day is next weekend and with it comes the pressure of having a someone to love and expressing your love to them. This pressure to be loved and to love can be hard not just on Valentine’s Day but difficult all year round. Why is showing love so hard? Love is hard because we all speak a different love language. Clinical Social...
Beth Plachetka Articles, Workplace Change, Your Life Matters Jan 29, 2021 When people are exposed to viruses, they develop specific symptoms that typically include a runny nose, cough, and fever. Those who are tired and stressed out, and have a weak immune system, are most susceptible to developing symptoms of illness. The virus is unfortunately often shared with family, friends, co-workers and the community. In a...
Beth Plachetka Articles, Gratitude Jan 22, 2021 When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it’s more important than ever to feel grateful when times are tough. Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...