Articles
Beth Plachetka News May 23, 2024 At Safe Harbor Counseling, we recognize the unique challenges faced by first responders and the unwavering dedication they bring to their roles. We aim to shed light on the realities these individuals face and the importance of their work. The Unknown and Life-or-Death Situations: One aspect that sets first responders apart is the inherent...
Beth Plachetka Anxiety, Articles, Tax Day May 23, 2024 Tax Day is a time that can often spark anxiety and stress for many individuals. The looming deadline, the complex rules, and the fear of making mistakes can all contribute to this unease. In this blog post, we will explore the common anxieties surrounding Tax Day and provide practical tips to help you overcome them. With the guidance of Dr. Beth...
Beth Plachetka News May 22, 2024 My mother’s father, my beloved grandfather, was a farmer. He spent long, reverent days planting seed with the conviction that life would arise from the Illinois mud. A quiet man by nature, his focus was honoring God, the needs of his family, and the seasons. The field proves that we are not in control. Weather and pestilence are constant...
Beth Plachetka Lent Mar 22, 2024 Life offers many opportunities for change. New Year’s Eve and birthdays provide opportunities to make external changes. Lent, on the other hand, encourages intentional self-reflection for internal growth. “Four areas to consider for intentional growth during Lent include intelligence, independence, health, and holiness,” explained Dr. Beth...
Beth Plachetka Depression Dec 29, 2023 Depression is difficult to live with at any time of year. During the holiday season, it becomes even more challenging. We are bombarded with messages about the joys of the holiday season. The season of light can seem like a season of darkness to someone with depression. What are the symptoms of depression? Overwhelming feelings of helplessness,...