Typically when things in life are challenging and become too much for us, we can meet a friend, change our routine by taking a vacation or a day off. We can balance the challenges with other things that are going well or by getting help from a friend, neighbor or relative. Lately that has been hard to do. COVID-19, job changes, staying at home,...
Dr. Beth Speaks
COVID-19, job changes, staying at home, lack of socialization, remote or e-learning… considering the long list of global challenges it’s not at all surprising that people are feeling depressed and overwhelmed. Typically when things in life are challenging and become too much for us, we can meet a friend, change our routine by taking a vacation or...
Happy Labor Day! Today is a holiday for the workers. We celebrate the importance of work. Why is work so important? What does working do for us besides making us a living? Work unites us with others- making us part of something larger than ourselves. Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks explains...
Happy Labor Day! Today is a holiday for the workers. We celebrate the importance of work. Why is work so important? What does working do for us besides making us a living? Work unites us with others- making us part of something larger than ourselves. Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks explains...
The Anxiety of Back To School For Adults School is supposed to be starting in the next week or two, but this year nothing is the same. Even between districts - the response to keeping kids healthy while educating them is different. In-Person, Hybrid, A/B Schedule, Remote .....which one do you choose? How do you balance work and school schedules?...