Beth Plachetka Anxiety, Articles, Counseling/Therapy, Safe Harbor Counseling, Your Life Matters May 15, 2021 Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. The worries of our safety, job security, and family lay heavy on our minds. The unanswered questions of, “What should I do?” with regard to work, school and socializing feel overwhelming and are causing more anxiety in everyone. Join Clinical...
Beth Plachetka Articles, Bullying, Workplace Bullying, Your Life Matters Nov 23, 2020 Workplace bullying is a dangerous hazard to both mental and physical health. It is important that contact personnel understanding the concept of workplace bullying, the psychological, neurological, and physical injury that results and the need for a trauma informed approach to interventions. Without this critical knowledge Institutional Betrayal...
Beth Plachetka Articles, Gratitude, Your Life Matters Nov 20, 2020 When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it's more important than ever to feel grateful when times are tough. Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...
Beth Plachetka Articles, Counseling/Therapy, Mental Health, Your Life Matters Nov 11, 2020 Looking for the right mental health care professional can be confusing and sometimes frightening. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling explains the resources available to you and how to choose the right mental health care for you. For more information about Safe Harbor Counseling and to listen to our segment...
Beth Plachetka Articles, Bullying, Bullying at Work, Workplace Bullying Oct 28, 2020 Bullying is everywhere! It’s Time to Recognize It and Stop It! Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks explains bullying, how widespread it is and why it is important to recognize it and put a stop to it! To learn more about Safe Harbor Counseling and to listen to our segment on Workplace...
