Typically when things in life are challenging and become too much for us, we can meet a friend, change our routine by taking a vacation or a day off. We can balance the challenges with other things that are going well or by getting help from a friend, neighbor or relative. Lately that has been hard to do. COVID-19, job changes, staying at home,...
Overwhelmed
Anxiety, Articles, Overwhelmed, Your Life Matters Sep 14, 2020
COVID-19, job changes, staying at home, lack of socialization, remote or e-learning… considering the long list of global challenges it’s not at all surprising that people are feeling depressed and overwhelmed. Typically when things in life are challenging and become too much for us, we can meet a friend, change our routine by taking a vacation or...