Beth Plachetka Articles, Mental Health, Mental Health Check May 28, 2022 Studies show that when someone counts on you and you matter to them, both people live longer, healthier lives. Living with and loving people is hard, but it’s good for mental health. Dr. Beth Plachetka from Dr. Beth Speaks and Safe Harbor Counseling is focusing on LOVE for this week's mental health hack. Taking care of each other helps us keep...
Beth Plachetka Articles, Mental Health Check, News May 20, 2022 May is Mental Health Month. We are reminded that our mental health is just as important as our physical health. You are going to the doctor for a yearly checkup. Why aren’t you checking your mental health on a regular basis? Dr. Beth Plachetka from Dr. Beth Speaks and Safe Harbor Counseling will be helping you do a mental health check very week...
Beth Plachetka Articles, Mental Health, Mother's Day May 6, 2022 May is Mental Health Month. It is time to make your mental health a priority. Each week Dr. Beth Plachetka of Dr. Beth Speaks and Safe Harbor Counseling will be sharing mental health hacks to help you become healthier mentally. This weekend we celebrate Mother's Day. It is time to remember and celebrate the special women in our lives. Mother’s...
