Studies show that when someone counts on you and you matter to them, both people live longer, healthier lives. Living with and loving people is hard, but it’s good for mental health. Dr. Beth Plachetka from Dr. Beth Speaks and Safe Harbor Counseling is focusing on LOVE for this week's mental health hack. Taking care of each other helps us keep...
Mental Health Check
Articles, Mental Health Check, News May 20, 2022
May is Mental Health Month. We are reminded that our mental health is just as important as our physical health. You are going to the doctor for a yearly checkup. Why aren’t you checking your mental health on a regular basis? Dr. Beth Plachetka from Dr. Beth Speaks and Safe Harbor Counseling will be helping you do a mental health check very week...