Beth Plachetka Anxiety, Articles, Counseling/Therapy Jul 27, 2020 I Have Anxiety, What Do I Do? Our anxiety is on the rise these days with worrying about our health, our future and our families. Many more people are suffering from anxiety on a daily basis and do not know where to turn for help. Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks as she explains the...
Beth Plachetka Articles, Counseling/Therapy, Health Insurance, Healthcare, Your Life Matters Jul 13, 2020 What Health Insurance Is Best For My Family? Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It’s a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks help you translate the Health...
Beth Plachetka Articles, Consider the Source, Counseling/Therapy, Your Life Matters Jun 23, 2020 We have a tendency to accept everything we read as reliable and valid. People are using Facebook articles and studies as the basis for if something is true. "I read that on Facebook so it must be true." Don't believe everything that you read. We need to judge what we read with certain guidelines and stop accepting information at face value....
Beth Plachetka Articles, Caring for Others, Counseling/Therapy, Therapy, Your Life Matters Mar 31, 2020 With the spread of COVID - 19 and the continued stay at home orders, anxiety and stress is on the rise. We are focused on our needs, wants and how to stay healthy. How do we reduce that anxiety and stress? Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth speaks and Mike Williams from WSPY News radio 107.1...
Beth Plachetka Articles, Counseling/Therapy, Telemental Health, Your Life Matters Mar 24, 2020 With the new requirements of social distancing and the constant news about the Corniavirus our fears, anxiety and loneliness may be increasing. During this time where we are focused on our immediate needs like our family's health, enough food, our home, and our jobs, we must not forget OURSELVES. Our mental health is just as important! There...
