Beth Plachetka Articles, Therapy Feb 22, 2022 We all could use a little help when life gets overwhelming. Therapy can help you navigate all the changes that life throws at you. You don’t have to suffer, and you are not alone. When we are sick, we go to a doctor’s office but when we are sad, depressed or overwhelmed why don’t we seek help too? Therapy should be just as routine as going to a...
Beth Plachetka Anxiety, Articles, Counseling, Counseling/Therapy, Depression, Telemental Health, Therapy, Your Life Matters Jun 24, 2021 Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks discusses 3...
Beth Plachetka Articles, Caring for Others, Counseling/Therapy, Therapy, Your Life Matters Mar 31, 2020 With the spread of COVID - 19 and the continued stay at home orders, anxiety and stress is on the rise. We are focused on our needs, wants and how to stay healthy. How do we reduce that anxiety and stress? Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth speaks and Mike Williams from WSPY News radio 107.1...
Beth Plachetka Articles, Therapy, Your Life Matters Mar 3, 2020 It is Time to Make You A Priority! There is still a stigma associated with going to therapy. People are afraid to go to a therapist because they feel it means that something is wrong with them. We go to a gym make our bodies strong and healthy. How do we take care of our mind? Therapy. It is a way to make our minds healthy and strong. Make you a...
Beth Plachetka Articles, Therapy, Your Life Matters Mar 2, 2020 It is Time to Make You A Priority! Learn how with Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth today as she discusses therapy and how it can help you. To listen live, click: YOUR LIFE MATTERS
