Telemental Health

3 Steps to Reduce Anxiety and Depression

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Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks discusses 3...

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Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/23/2020

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YOUR MENTAL HEALTH IS IMPORTANT! With the social distancing and the stay at home order, how do we get the mental healthcare that we need? Telemental Health may be an option to help you receive services at home. Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks as she explains how Telemental Health...

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