Gratitude

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When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for?   Research shows that it's more important than ever to feel grateful when times are tough.   Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...

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Work Together To Stop Workplace Bullying!

Workplace bullying is a dangerous hazard to both mental and physical health. It is important that contact personnel understanding the concept of workplace bullying, the psychological, neurological, and physical injury that results and the need for a trauma informed approach to interventions. Without this critical knowledge Institutional Betrayal...

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Bullying- It’s Not Just For Kids Any More.

Bullying- It’s not just for kids any more. Life is interesting to me.  I’m always amazed when circumstances and events play out in unexpected ways. Take bullying for example. I never expected to become an expert on bullying, but life provided an unexpected opportunity. I was raised to be respectful, collaborative and accepting of others.  Rules...

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