Articles
When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for? Research shows that it's more important than ever to feel grateful when times are tough. Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...
Looking for the right mental health care professional can be confusing and sometimes frightening. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling explains the resources available to you and how to choose the right mental health care for you. For more information about Safe Harbor Counseling and to listen to our segment...
Workplace bullying is a dangerous hazard to both mental and physical health. It is important that contact personnel understanding the concept of workplace bullying, the psychological, neurological, and physical injury that results and the need for a trauma informed approach to interventions. Without this critical knowledge Institutional Betrayal...
Bullying is everywhere! It’s Time to Recognize It and Stop It! Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks explains bullying, how widespread it is and why it is important to recognize it and put a stop to it! To learn more about Safe Harbor Counseling and to listen to our segment on Workplace...
Bullying- It’s not just for kids any more. Life is interesting to me. I’m always amazed when circumstances and events play out in unexpected ways. Take bullying for example. I never expected to become an expert on bullying, but life provided an unexpected opportunity. I was raised to be respectful, collaborative and accepting of others. Rules...