Telemental Health

How Can We Reduce Our Anxiety?

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Many people suffer from Anxiety. Severe anxiety can be debilitating. Recognizing the signs and symptoms of anxiety and knowing how to reduce your anxiety can help prevent it from taking over your life. Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about...

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Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 3/23/2020

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YOUR MENTAL HEALTH IS IMPORTANT! With the social distancing and the stay at home order, how do we get the mental healthcare that we need? Telemental Health may be an option to help you receive services at home. Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks as she explains how Telemental Health...

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