Your Life Matters

Your Life Matters! Listen Live Today and Every Monday at 8:55 AM – 5/24/2021

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Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about anxiety. This week she is discussing relationship and spiritual causes of anxiety and what we can do to reduce those stressors in our lives. Join Dr. Beth Plachetka today and every Monday morning at 8:55 am...

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How Can We Reduce Our Anxiety?

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Many people suffer from Anxiety. Severe anxiety can be debilitating. Recognizing the signs and symptoms of anxiety and knowing how to reduce your anxiety can help prevent it from taking over your life. Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about...

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Anxiety – What Is It and Where Does It Come From?

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Many more people are suffering from anxiety on a daily basis and do not know where to turn for help.  The worries of our safety, job security, and family lay heavy on our minds.  The unanswered questions of, “What should I do?” with regard to work, school and socializing feel overwhelming and are causing more anxiety in everyone. Join Clinical...

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Gratitude

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When life is stressful and unpredictable, especially during challenging times like we are facing now, what is there to be grateful for?   Research shows that it's more important than ever to feel grateful when times are tough.   Not only does gratitude improve relationships and physical and psychological health, it enhances empathy, reduces...

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Your Life Matters – Thank You For Your Support!

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YOUR LIFE MATTERS with Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks has been on the air for two years thanks to WSPY and Mike Williams.   Safe Harbor Counseling’s goal has been able to spread the message to everyone that “YOUR LIFE MATTERS!” Through a variety of topics and resources we want to give our...

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