Beth Plachetka Anxiety, Articles, Counseling, Counseling/Therapy, Depression, Telemental Health, Therapy, Your Life Matters Jun 24, 2021 Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks discusses 3...
Beth Plachetka Articles, Memorial Day, Remembering Jun 3, 2021 Monday was Memorial Day, a day to remember all the sacrifices our Veterans made so that we could be free. It was a day to remember and reflect on the past. We honored all the brave men and women in the military, in our family, and in the community. Reflection and remembering should not be just one day a year. There are benefits to remembering...
