With the new requirements of social distancing and the constant news about the Corniavirus our fears, anxiety and loneliness may be increasing. During this time where we are focused on our immediate needs like our family's health, enough food, our home, and our jobs, we must not forget OURSELVES. Our mental health is just as important! There...
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YOUR MENTAL HEALTH IS IMPORTANT! With the social distancing and the stay at home order, how do we get the mental healthcare that we need? Telemental Health may be an option to help you receive services at home. Listen to Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks as she explains how Telemental Health...
Today many of us have the same fears and panic with the daily updates and news about the Coronavirus. It is easy to let your fears and needs control you. Don't give into the fear and panic, stay calm. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News radio 107.1 will help...
What do you really need in life? Is spending your time chasing what you need and want in life preventing you from living it? Listen to Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss our needs and wants and how it shapes our lives. To learn...
It is Time to Make You A Priority! There is still a stigma associated with going to therapy. People are afraid to go to a therapist because they feel it means that something is wrong with them. We go to a gym make our bodies strong and healthy. How do we take care of our mind? Therapy. It is a way to make our minds healthy and strong. Make you a...