Today many of us have the same fears and panic with the daily updates and news about the Coronavirus. It is easy to let your fears and needs control you. Don't give into the fear and panic, stay calm. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News radio 107.1 will help...
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What do you really need in life? Is spending your time chasing what you need and want in life preventing you from living it? Listen to Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss our needs and wants and how it shapes our lives. To learn...
It is Time to Make You A Priority! There is still a stigma associated with going to therapy. People are afraid to go to a therapist because they feel it means that something is wrong with them. We go to a gym make our bodies strong and healthy. How do we take care of our mind? Therapy. It is a way to make our minds healthy and strong. Make you a...
It is Time to Make You A Priority! Learn how with Clinical Social Worker, Dr. Beth Plachetka of Safe Harbor Counseling and Dr. Beth Speaks today and every Monday morning at 8:55 am on WSPY 107.1. Join Dr. Beth today as she discusses therapy and how it can help you. To listen live, click: YOUR LIFE MATTERS
As human beings, we become too attached to habits, things, people to the point that we feel we can't do without them. When we believe we can't live without something, we lose focus on the important things in life. Lent is a time when we control our attachments by denying ourselves those things we don't really need and refocusing on what's...