by Beth Plachetka | Nov 19, 2021 | News
Thanksgiving is next week filled with family, friends and Gratitude. The whole month of November, we have been reflecting on Why Gratitude Is Good For Us. Difficulties don’t disappear instantly when we develop an approach to life that includes gratitude, but it...
by Beth Plachetka | Oct 15, 2021 | Bullying, Bullying at Work, News, Workplace Bullying, Your Life Matters
The weapons used in bullying are not the typical weapons that we think of: A bully uses social behaviors to attack, isolate and injure their target. This instills fear in others- often including the people in charge. The damage spreads. If we are going to make a...
by Beth Plachetka | Aug 13, 2021 | Articles, Back to School, News
Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is helping us get ready for school with her 3 week mini series on Your Life Matters about school time. This week she is discussing our perception of schools, and what our schools do for...
by Beth Plachetka | May 24, 2021 | Anxiety, Articles, News
Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks is doing a 3 week mini series on Your Life Matters about anxiety. This week she is discussing relationship and spiritual causes of anxiety and what we can do to reduce those stressors in...
by Beth Plachetka | Feb 17, 2021 | News
As human beings, we become too attached to habits, things, people to the point that we feel we can’t do without them. When we believe we can’t live without something, we lose focus on the important things in life. Lent is a time when we control our attachments by...
by Beth Plachetka | Feb 10, 2021 | News
As Valentine’s Day approaches, many people turn their thoughts to love. Love inspires art, poetry, heroism and creativity, and it slows us down and gives us purpose. Love transforms us. The initial experience of love is awesome. We feel chosen...