Personal Development

WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/21/2019

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Untreated trauma can lead to serious health issues and even death. Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 help you understand trauma and the ways to treat it. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/8/2019

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It is a new year and there are lots of changes happening in the workplace!  How can you adapt to these changes? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss changes in the workplace. Tune in on Mondays at 8:55 am for the weekly...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/2/2019

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Happy New Year!  Is it time for you to make changes in your life? How can you be smart with the changes you make? Join Clinical Social Worker, Dr.  Beth Plachetka from Safe Harbor Counseling  and  Dr. Beth Speaks  and Mike Williams from WSPY news radio 107.1 as they discuss how to make SMART choices with change. Tune in on Mondays at 8:55 am for...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/10/2018

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Are you finding it hard to enjoy the holidays? Are the holidays stressful for you? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News Radio 107.1 as they discuss Mindfulness during the holidays. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as ...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/26/2018

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Are the grey, gloomy days getting you down? Does your body crave sunlight? You could be suffering from SAD, Seasonal Affective Disorder. Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss the symptoms of SAD, Seasonal Affective Disorder and...

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