Career Coach

WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/19/2018

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What are you grateful for this season of Thanksgiving?  Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss gratitude during the holidays and the benefits of gratitude in our daily lives. Tune in on Mondays at 8:55 am for the weekly show, Your...

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I’m Thankful for Tight Pants

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Getting dressed each morning is an adventure.  It’s not because there’s nothing clean, but because of the daily potential that today might be the day that my pants will be too tight to wear. I don’t really go on a diet until my pants are too tight.  I convince myself that I am eating healthy foods in appropriate amounts in combination with...

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It’s Time to Take Off Your Mask. Be Genuine, Authentic You.

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It’s the witching time of year! Night comes earlier; the shadows are deeper; and sounds are more eerie. Invitations appear for events that offer the chance to be someone else: a ghost, a witch, a football player, or even an alien. The transformation to a new identity is easily achieved by changing clothes and adding a mask. It can be fun to be...

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