Life Balance

Take Time to Enjoy Summer!

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Summer will be here and gone before you know it!  Don’t let it slip by. Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 help you make a plan and enjoy your summer this year.  Your mind and body will thank you! Tune in on Mondays at 8:55 am for the weekly...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 12/29/2018

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The New Year is approaching and with it lots of new changes. Change is often very hard for people. Why is it always so hard? Join Clinical Social Worker, Dr. Beth Plachetka  from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss why change is so hard.  Tune in on Mondays at 8:55 am for the...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/19/2018

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What are you grateful for this season of Thanksgiving?  Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 as they discuss gratitude during the holidays and the benefits of gratitude in our daily lives. Tune in on Mondays at 8:55 am for the weekly show, Your...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 11/5/2018

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Do you feel like you need to change the way you think but don't know how? Join Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY news radio 107.1 as they discuss strategies to change the way you think. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as...

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