Depression

Dealing with Holiday Depression

Depression is difficult to live with at any time of year. During the holiday season, it becomes even more challenging. We are bombarded with messages about the joys of the holiday season. The season of light can seem like a season of darkness to someone with depression. What are the symptoms of depression? Overwhelming feelings of helplessness,...

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3 Steps to Reduce Anxiety and Depression

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Anxiety is the uncomfortable sensation that warns us of possible danger-it’s the light on the dashboard of your car that tells you something’s going on. When you feel these warning signs or become overwhelmed with anxiety and depression, what can you do? Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks discusses 3...

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WHY DOES THIS SEASON MAKE ME SO DEPRESSED! I NEED HELP!

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This time of year is hard for many people.  You are not alone.  Seasonal Affective Disorder (SAD) is a kind of depression that many people suffer from yearly. Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 explain what SAD is and what treatment is available...

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WSPY News Radio 107.1, Your Life Matters with Safe Harbor Counseling & Dr. Beth Speaks – 1/14/2019

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Health Insurance can be overwhelming! All the different companies! What policy is right for you? What is included? What does it all mean! It's a hard puzzle to decipher! Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 help you translate the Health...

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