Are you finding it hard to enjoy the holidays? Are the holidays stressful for you? Join Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY News Radio 107.1 as they discuss Mindfulness during the holidays. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as ...
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Articles, Personal Development, Successful Change Dec 12, 2017
Peace is a sense of calm; a quiet state of mind; harmony among people; tranquility. A call for peace is repeated during the holiday season. We seek peace for ourselves, families, schools, workplaces, communities, nations and the world. We ask for a blessing of peace privately, on greeting cards and in groups. ‘Tis the season to be merry, right?...