There's Still Time for Change! One decade is ending and a new one is beginning. There's no time like now to make changes. Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks with Mike Williams from WSPY News Radio 107.1 inspire you to make changes to build healthy habits. For more information about...
Successful Change
Life without change is a life filled with regret. How can we make change easier? Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 talk about change and dealing with transitions. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they...
How can you stay grateful throughout the whole year? Clinical Social Worker Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 discuss gratitude and the benefits of gratitude in our daily lives. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this...
Summer will be here and gone before you know it! Don’t let it slip by. Let Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 help you make a plan and enjoy your summer this year. Your mind and body will thank you! Tune in on Mondays at 8:55 am for the weekly...
What is the Difference? Clinical Social Worker, Dr. Beth Plachetka from Safe Harbor Counseling and Dr. Beth Speaks and Mike Williams from WSPY news radio 107.1 show you the differences between guilt and remorse and how to stop the negative guilty feelings. Tune in on Mondays at 8:55 am for the weekly show, Your Life Matters as they discuss this...